Love my new training tool to use in my room as have limited time to go to gym ! Ultimate core workout .... #HomeGym #MomentOfTheDay

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Mally (Hi No. 1374784)

1 like

34 Comments

sofia : 40" 573w

SaHaR :Great

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Mally : Jlo2Yeah they are really good ! Just a nice change from lifting weights all the time too

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Jlo2 :Great work outs! I do them with my trainer576w

beth mousley :Oh cool577w

Mally :It's fine on Submarines u can't feel anything when your under !! It's like your not moving !577w

beth mousley :I know but it was at night so I couldn't really see anything577w

Mally : beth mousley Always look at the horizon and you won't feel sick577w

beth mousley :Well I couldn't get to France on a ferry for 9 hours without felling sick so

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Mally :That's good that you have a goal in life ! Why not the Navy ... You get sea sick lol

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beth mousley :Yeah I do577w

Mally : beth mousley If you train a bit more regular you won't ache as your body gets used to it ! You want to join the Army don't you ?577w

beth mousley :Cool we have it twice a month and after I can't walk properly cause my legs hurt its really annoying577w

Mally : beth mousley Yes ! When you join you do a lot but now I train everyday by myself since I joined my boat ! We have a fitness test once a year...577w

beth mousley :Do u do pt in the navy ?

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sepideh :everybody let,s go...

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Mally : Spring is coming...Let's go .....

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Spring is coming... :Decide to be cool, let's go))))))

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Spring is coming... :very very ....

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Mally : beth mousley It is hard because even as u get good at them you just do more so it hurts as much

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