Love my new training tool to use in my room as have limited time to go to gym ! Ultimate core workout .... #HomeGym #MomentOfTheDay

596w

Mally (Hi No. 1374784)

1 like

34 Comments

sofia : 40" 592w

SaHaR :Great

594w

Mally : Jlo2Yeah they are really good ! Just a nice change from lifting weights all the time too

595w

Jlo2 :Great work outs! I do them with my trainer595w

beth mousley :Oh cool596w

Mally :It's fine on Submarines u can't feel anything when your under !! It's like your not moving !596w

beth mousley :I know but it was at night so I couldn't really see anything596w

Mally : beth mousley Always look at the horizon and you won't feel sick596w

beth mousley :Well I couldn't get to France on a ferry for 9 hours without felling sick so

596w

Mally :That's good that you have a goal in life ! Why not the Navy ... You get sea sick lol

596w

beth mousley :Yeah I do596w

Mally : beth mousley If you train a bit more regular you won't ache as your body gets used to it ! You want to join the Army don't you ?596w

beth mousley :Cool we have it twice a month and after I can't walk properly cause my legs hurt its really annoying596w

Mally : beth mousley Yes ! When you join you do a lot but now I train everyday by myself since I joined my boat ! We have a fitness test once a year...596w

beth mousley :Do u do pt in the navy ?

596w

sepideh :everybody let,s go...

596w

Mally : Spring is coming...Let's go .....

596w

Spring is coming... :Decide to be cool, let's go))))))

596w

Spring is coming... :very very ....

596w

Mally : beth mousley It is hard because even as u get good at them you just do more so it hurts as much

596w