612w
Steviej
(Hi No. 248986)
Down to the final 3 weeks ! #MomentOfTheDay#Me#muscles#gymflow#back#selfie#shredded#healthy#fit#workout#weights#leanbody#nutrition#lean
6 Comments
gail reid :Amazing 
608w J.J.I try to eat a balanced meal , hight protein and complex carbs every 3 hours and work out one muscle group a day. And do cardio pretty much every day608w
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612w